The sounds from singing bowls are calming and induce a sense of peacefulness … it is a relaxation that goes beyond the physical body. The tones of each chakra bowl will permeate your system - resonating your essence - so that inner chaos, conflict, and dissonance seem almost immediately to be transformed into harmony.

Tuning forks combine acupuncture theory and sound vibration to move and balance energy in the body. Tuning forks are safe, gentle, non-invasive tools that can be used on acupuncture points to elicit deep relaxation and create a feeling of inner harmony within the body. The sound waves of the fork vibrate and travel deeply into the body creating a therapeutic effect.

Move with your breath . . . Just follow your breath . . . Let the breath lead you . . . If you’ve spent any time in yoga classes, you have most likely heard cues like this many times. The reason the breath is so important in yoga is that working with the breath is the gateway to working with the subtle dimension of breath—prana, or life-force energy.

Pranayama, or breathing techniques, is fundamental to Kundalini Yoga and Meditation. Its practice helps us cultivate breath awareness and integrate conscious breathing into our daily life and yogic practice.

Powerful breathing patterns significantly enhance the effects of the exercises and meditations. Pranayama oxygenates the entire body, clearing the mind, strengthening the nervous system, balancing the two hemispheres of the brain, cleaning the aura, detoxifying the body, improving digestion, and releasing fears, insecurity, irritability, depression, and other fear-based blocks.

Reiki attunement is a traditional spiritual ceremony that helps you to connect to the Reiki Energy Source. It's a new rebirth. Many things may or may not happen during and after an attunement. An attunement is awareness of our self-empowerment. The attunement is all you need to use Reiki energy in your own life and for those around you.

The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation.

During a sound bath, a profound sense of peace and tranquility will surround you. If your sound bath is being conducted using singing bowls, you will feel the healing and cleansing power of various different singing bowls which surround you. All your stress, tension, and depression will become washed away with these vibrations. Both your emotional and physical trauma will be released, making you feel vibrant and lively.

Meditation is a practice dedicated to quieting the mind to achieve a heightened state of focus, awareness, and connection to your higher self.

Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

This meditation is also known as the Meditation for the 7th & 8th Chakras. The Seventh Chakra represents elevation, unity, humility, surrender, the tenth gate, the seat of the soul, transcendence. and connection to the highest self.

The Eighth Chakra represents auric radiance, connectedness, projection, protection, vastness, presence, and combines the effects of all the chakras.

It is discovering the psycho-affective effects of molecules and particles of a plant during an olfactory meditation. Let it take you on a journey of your own. Listen to it as it delivers its message and awakes your intuition.

It's an inspired and expired aromatherapy.

Nothing is right, neither wrong, no judgments, only your feelings, your well-being count. Something invisible and impalpable but that leads you by your nose!

Each of us possesses a mental and spiritual aura, which is not always in harmony. And much like a musical instrument, when you are out-of-tune, you can benefit from being adjusted and rebalanced. Crystals allow you to accomplish this goal because they are minerals built upon a perfect crystalline form that can be used like a tuning fork. The harmonic vibrations of the crystals cause your energy field to rebalance and re-center. This, in turn, brings you the clarity and energy you need to take your next steps in life – whether personally, professionally, or spiritually. It can also be applied to specific ailments that have shown up in the physical body, bringing the organs or systems into balance and sync with the whole being.